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From John Thomas,
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Pass, Pass, Pass!

Passing is very much a skill where repetition is crucial to success. Most college players will tell you that passing a few hundred balls a day is necessary to become skilled and comfortable. With this in mind, it is usually the most simple of drills which will get the most repetitions and, consequently, the best results for you.

Because of its simplicity, effectiveness, and versatility this drill should be a standard for most teams. It allows for a lot of passing and serving reps. Also, because the tempo of the drill is easy to tweak it can be used as a great warm up drill. If you haven't already integrated this drill into your daily practices, you need to do so.

Saturday April 26, 2008 | comments (0)

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