Ankle Care From Active Ankle, this is a great list of articles about ankle care and recovery from injury. Breathing One of the least thought about aspects of volleyball; but, it is one of the most important. Charting by Ravi Famed newsgroup contributor, Oski, provides us with a detailed explanation on how to chart an in door volleyball match. Contact Lenses A wonderful paper by Schneid discussing the many different pro's and con's of the wearing the many different types of contact lenses. Equipment - Todd's Volleyball Equipment Review Todd brings us his selection of balls, shoes, net systems and accessories that he feels are the best. Jump Training A long article about proper jump training and the principals of training that effect jumping. Performance Conditioning for Volleyball A great resource for coaches and players who want to learn about conditioning your body for volleyball. The Physics of Volleyball Learn about the physical properties that exist and have a major impact on the flight of volleyballs. Sand/Outdoor Doubles Vball Strategy A complete guide to outdoor strategy designed for an indoor player making the transition to the sand. Schneid's Way's to Improve Your Game Eight key things to do to improve your volleyball game. Volleyball Magazine Archive A collection of instructional articles brought to you by Volleyball Magazine.
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