Players get in groups of 4.

Station 1; Player stand at the net in the left or right corner. As coach slaps the ball, the player jumps for a block and then swings around to pass a low ball.

Station 2; The same player runs down the sie line and digs a hard driven ball in the back right corner.

Station 3; The player then runs across the baseline and passes a low-tossed ball.

Station 4; Then the player comes up the opposite sideline and hits a tossed ball at the net.

Players go through four times. Drill works on conditioning and control while doing a variety of skills.