| Dig Dig AttackFrom Aaron A clubhouse drillA coach stands at the net and spikes the ball to a player at rt. back base. The player passes the ball to target and shaggers shag balls. The same player immediately moves to middle-back base and receives another spike from the coach and tries to pass to target. The player then goes to left back base and digs another spike from the coach. As soon as the player digs the spike another coach immediately tosses a ball to the strong side for the player to spike. This is a very fast drill. Have the players get in groups of 5. Each player must go through the drill 5 times or desired number. This drill also helps with conditioning.
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