Volleyball

Volleyball Drills - Middle Hitter

A listing of drills that focus on developing your middle hitters.

Ball Control
From Volleyball Drill Archive, quick transitions and movements, on and off the net.

Beat the Ball to the Setter
From Volleyball Drill Archive, teaches the middle hitter to follow the ball and not the setter for those quick hits in the middle.

Combo Hitting
From Volleyball Drill Archive, works on developing footwork needed to for hitting recovery and transitions.

Hit the Pass
From Volleyball Drill Archive, find the pass and beat the setter to the middle position.

If - Then - Tip - Swing
From Volleyball Drill Archive, teach the middle hitter to find the double block and react to it.

Middle Back Communication
From Volleyball Drill Archive, designed to develop good communication skills between middle back hitters and outside hitters.

Slide Sprints
From Volleyball Drill Archive, teach your hitter to hit slide hits with this drill.

Slide Toss and Hit
From Volleyball Drill Archive, similar to slide sprints only without a setter.

Transition Drill
From Volleyball Drill Archive, designed to develop quick middle hitter transition skills.