| You are here: | About>Sports>Volleyball> Coaching> Volleyball Formations> Learning the 5-1 - Volleyball - 10/17/99 |
![]() | Volleyball |
|
Learning the Basics Learning the 5-1 October 17th, 1999 The 5-1 is perhaps the most complicated formation in volleyball to run. However, used correctly it can be a very effective formation which can cause confusion for your opponents. The line-up is basic: one setter and five hitters. Unlike the 6-2, where there are two setters who alternate between setting and hitting, in the 5-1, the single setter must be fast, accurate and in good shape. Also, because of the unique role of being a front row setter, it helps if the setter can jump over the net for blocking and dinking. A setter, attacking or dumping the ball on the second hit will ruin even the best defense's day. In the following article we discuss the proper player positions and rotations. The examples I will give are generic. A good coach will take the basics and adjust them for their own team. Also, some coaches have certain variations of the basics that they prefer. I will try and point out some of the major ones.
The next pages have animated gifs to aide in the discussion. You can stop the animation by hitting your [esc] key. To restart the animations, hit the reload or refresh button on your browser. If you wish to link to this article please use the following
url:
This Week Last Year: 10/17/98 - Championship Cup Found!
Previous Features
Related ArticlesTable Tennis/ Ping-Pong Basic Strokes - Backhand Chop A...Forehand Drop Shot Against a Chop Step 9 - Table Tennis...Graphic Design - Learning Graphic Design and Desktop Pu...Table Tennis/ Ping-Pong Basic Strokes - Forehand Pendul...Table Tennis/ Ping-Pong Basic Strokes - Forehand Pendul... |
Las Vegas on a BudgetFind a BargainHotel DealsCheap EatsFree AttractionsEntertainment for Less |
All Topics | Email Article | | | ![]() |
| Advertising Info | News & Events | Work at About | SiteMap | Reprints | Help | Our Story | Be a Guide |
| User Agreement | Ethics Policy | Patent Info. | Privacy Policy | ©2008 About, Inc., A part of The New York Times Company. All rights reserved. |

A
basic line-up is simple. Generally you want to start with your setter
serving, middle blockers center and
opposite of each other, and strong side hitters
opposite in the corner. The weak side hitter,
or opposite setter will naturally be opposite of the setter.
I like to put my stronger middle blocker
up next to the weaker of my two outside hitters.
That way we have a strong hitter up front to start and with the first rotation
we will have an even stronger front line, putting the pressure on the opponents.
Some coaches like to start with the both weaker hitters up front and come
strong later. While this normally works with 
