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Volleyball: Most Popular Articles

These articles are the most popular over the last month.
What Does the Libero Do in Volleyball?
What is the role of the volleyball libero?
What Are All the Positions in Volleyball and...
Information about each volleyball position and what they are expected to do on the court.
How Do The Players Rotate in Volleyball?
The basics of volleyball rotation and how to avoid the overlap.
Meet 9 of the Biggest American Female...
Player profiles for some of the top female athletes in the sport of volleyball
What is the Setter in Volleyball?
Volleyball Positions give each person on the court a specific role and a job to do. If you're a setter, here is what you need to do.
Volleyball Positions - Middle Blocker
Volleyball Positions give each person on the court a specific role and a job to do. If you're a middle blocker, here is what you need to do.
Volleyball Positions - Outside Hitter
What is the role of the outside hitter? Here is a comprehensive, expert-written article concerning this position on a volleyball team.
How to Serve a Overhand in Volleyball
The overhand volleyball serve is a good place to start when learning to play volleyball. Learn to perfect your form with lots and lots of practice.
Volleyball Positions: What Is the Opposite?
Volleyball Positions give each person on the court a specific role and a job to do. If you're the Opposite, here is what you need to do.
What Position Should You Play?
If you're wondering what position you should play in volleyball, take stock of your skills, size and ability to determine where you will be the most help to your team. There are no hard and fast rules, but here are a few guidelines to consider.
Volleyball for Beginners: Learning the Basic...
Volleyball rules are hard to keep up with because they often change, but here is a brief overview of the sport and how to score.
How to Master the Volleyball Block
The volleyball block is all about positioning. Learn the correct footwork to get yourself in front of the hitter and the appropriate arm and hand position to block the ball right back at your opponent.
3 Types of Serves in Volleyball
There are three main types of volleyball serves. Try them all to find out which one suits you best. If you can master them all, it works to your benefit because you can easily change up on your opponent and give them a serve they're not expecting.
Hit the Ball Harder
There is much more to getting kills in volleyball than hitting the ball hard, but it sure is fun and it can make an authoritative statement to your opponent. If you want to hit the ball harder, make sure that you're doing these five things.
Volleyball Rules - Comparing FIVB, NCAA and AVP...
Find the differences in volleyball rules between indoor and beach, college and Olympic play, including scoring, players, and court size.
How to Improve Your Volleyball Hitting
Volleyball hitting is the most exciting skill in the sport. It takes a good deal of hand-eye coordination, but once you master the approach and arm swing, you can begin to take on the task of timing your approach so that you contact the ball at the top of your reach and the top of your jump.
How to Make an Effective Dig in Volleyball
How to master the volleyball dig
What Are The Origins of Volleyball?
Who invented volleyball? Where was volleyball invented? How did volleyball become the game we watch today? Learn about the history of volleyball.
Outside Hitter on Defense
Volleyball. Page 2.
During A Match or Tournament
What should you eat and when should you eat it to be at your best when you play volleyball? The answer can vary depending on your own personal needs. Page 3.
Kerri Walsh
Profile for Kerri Walsh, AVP Beach volleyball player.
A Solid Pre-Game Meal
What should you eat and when should you eat it to be at your best when you play volleyball? The answer can vary depending on your own personal needs. But here are some basic guidelines to start with and then tweak to best suit your needs. Page 2.
5 Ways to Improve Your Volleyball Hitting
Good volleyball hitting can be the difference between winning and losing. Use these simple tips to drastically improve your volleyball hitting.
How to Execute a Float Serve
The keys to a good float serve. How to serve a ball that floats.
How to Read the Hitter
Once you understand how to set the block to increase your chances of getting the stuff block, you should begin to pay attention to the clues the hitter will give you regarding where he will hit the ball.
How to Be a Good Team Captain With Kim Oden
Kim Oden was the captain of the 1988 and 1992 Olympic teams as well as her Stanford volleyball team. After winning a bronze medal in 1992 she went on to coach Division I volleyball and was a part of the national championship team's coaching staff at Stanford in 2001. She won two state championships as the head coach of the St. Francis volleyball team in Mountain View California where she is now the head of the Guidance Counselor Department. In this video, Kim talks about what it takes to be a good team captain.
How to Do a Set in Volleyball the Right Way
How to master the volleyball set to an attacker.
Common Mistakes When Running the One Set
The one set is the first quick set most new players learn. It can be very difficult to master as there are many moving parts that you have to assess in order to execute it correctly. After spending some time with a 15's junior team, here are some observations regarding the most common mistakes when running the one.
How to Read the Volleyball Setter
In order to get a jump on the set and move in front of the correct hitter on time, you need to give yourself a head start by deducing where the setter is going to send the ball. Here's what to look for.
Outside Hitter on Offense
Volleyball. Page 3.
How to Pass the Ball in Volleyball
Volleyball Passing is the key to a good offense. Learn the keys to a good passing platform and body position so that you can pass the ball with accuracy.
Volleyball Nutrition
What should you eat and when should you eat it to be at your best when you play volleyball? The answer can vary depending on your own personal needs. But here are some basic guidelines to start with and then tweak to best suit your needs.
Ball Control Drills
Ball control is the most important skill in volleyball. Without it there is no offense and without offense there is no point-scoring. Winning begins with ball control. To improve your team's ball control skills, make sure to add some repetition drills to every practice. Though they may seem tedious or overly simple, they are necessary to keep your team's ball control skills sharp over the course of the season.
Ace
Ace - Definition of Volleyball Term
Top 5 Things to Do to Get Recruited to Play...
Volleyball recruiting is getting tougher and tougher. Competition is fierce for a spot on America's college volleyball teams. Here are five things you can do to get noticed.
Misty May-Treanor
Profile for Misty May-Treanor , AVP Beach volleyball player.
How to Be Mentally Tough in Volleyball
Your state of mind is is as key to being good at volleyball as your skill set. To be a great player you have to learn to be mentally tough. Train your brain as well as your body and you will find success. Here is a definition of mental toughness as it pertains to volleyball and here are some tips for developing it.
Call the Ball!
On-court communication is a very simple concept that has incredible importance at any level. But there is more to it than just yelling out. Make sure you know how to determine who the best person is to take the ball and how to make your call clear to your teammates.
Volleyball Tip: Cover Your Hitter
Volleyball Tips: Learn how to cover your hitter to protect against your opponent's block.
Pancake
Pancake - Definition of Volleyball Term
Why You Should Join an Adult Volleyball League
Volleyball is one of the fastest growing sports in the US, but did you know that it’s also one of the most social? Whether you're looking to meet new people, find other skilled players or just want to get in a good workout, there's a volleyball league for you!
Develop Your Sand Legs
Learning to move and jump in the sand in order to play beach volleyball well takes time and patience. Here are a few tips to help you get your sand legs.
Tara Cross-Battle - Outside Hitter
Tara Cross-Battle is one of the best outside hitters to play for the American team. She is one of only a few volleyball players to compete in four Olympic Games. She won a bronze medal in 1992 in Barcelona. Read more about Tara Cross-Battle.
Volleyball Quick Tips
Check out these quick tips for improving your game. Increase your skill level, your mental preparation and your understanding of the game.
Volleyball Drills: Transition Warm-Up
A proper warm-up is imperative in volleyball. After you have jogged and stretched and before you introduce the ball, do some volleyball-specific warm-up drills. Here is a transition drill that not only warms up the body, but helps players get familiar with where they are supposed to be in transition.
All About Serving
Types of Volleyball Serves - Floater, Jump Serve, Topspin
Free Ball Passing Drill
Good free ball passing is very important in volleyball and should not be overlooked. If an opponent gives your team a free ball, make sure you get the best possible pass so that you can run any play with your offense. A bad free ball pass is a missed opportunity for an almost guaranteed point.
Outside Hitter in Transition
Volleyball. Page 4.
The Fearsome Block
The difference between a block and a stuff block lies in the arm position. Make some slight adjustments and you can shut down your opponent and score points with your block.
The Volleyball Warm-Up: Pepper
A good warm-up is imperative in volleyball. One drill that is a mainstay at every level from beginners to pros is the game of pepper.
Olympic Drama Heats Up at the ASICS World...
The FIVB is set to come back to the sands of the U.S. for their second appearance of the 2015 season. The ASICS World Series of Beach Volleyball (AWSOBV) is set to make its highly-anticipated return to Long Beach, California, this August 18- 23 with more than 128 of the world's top beach volleyball players competing for $500,000 in prize money.
Volleyball Step By Step
Here is a collection of the Step-By-Step guides to playing and coaching volleyball.
Know Your Team's Needs
Each person on the court in a volleyball game has a role to play that differs depending on your skills and talents. Make sure you know what your team needs from you each time you are on the court. Page 2.
Volleyball Tips: Warm It Up!
If you're not properly warming up to play volleyball, you are putting your body at high risk for injury. Take a few minutes to get nice and warm with a volleyball-specific warm up before you play.
How to Make a Volleyball Serve with Top Spin
The steps required to put top spin on your volleyball serve.
After the Match
What should you eat and when should you eat it to be at your best when you play volleyball? The answer can vary depending on your own personal needs. But here are some basic guidelines to start with and then tweak to best suit your needs. Page 4.
Whose Ball Is It?
On-court communication is a very simple concept that has incredible importance at any level. But there is more to it than just yelling out. Make sure you know how to determine who the best person is to take the ball and how to make your call clear to your teammates. Page 2.
How to Effectively Call the Ball
On-court communication is a very simple concept that has incredible importance at any level. But there is more to it than just yelling out. Make sure you know how to determine who the best person is to take the ball and how to make your call clear to your teammates. Page 3.
Middle Blocker
Middle Blocker - Definition of Volleyball Term
Debbie Green - Setter
Debbie Green is considered one of the best setters in the history of American volleyball. She led the U.S. women to their first medal at the 1984 Olympics. She is also a national champion and a member of several halls of fame.
Logan Tom - Outside Hitter
Logan Tom is a four-time Olympian at the Outside Hitter Position. She is a skilled all-around player who brings stability to the American serve receive and defense while also providing the team with a solid attack and block at the net. A graduate of Stanford University, Logan was a four-time All-America and NCAA National Champion.
Team Leadership
There are three types of team leaders - tactical, physical and emotional. Which type are you?
Flo Hyman - One of America's Best
Flo Hyman was one of the best players ever to play the game. Read about her contribution to volleyball.
Fingers and Thumbs
Volleyball is a sport that is tough on the body. Here are some tips to avoid the five most common injuries in our sport. Page 5.
Solo Ball Controll Drill
This drill is an individual one in which the players works on ball control and tries to keep the ball in the air as long as they can.
Quick Set
Quick Set - Definition of Volleyball Term
Volleyball Serve: How to Jump Serve
Learn the steps required to execute a volleyball serve called the jump serve.
The Approach
Learning to move and jump in the sand in order to play beach volleyball well takes time and patience. Here are a few tips to help you get your sand legs. Page 2.
Team Building
Each year as a team comes together to play a season of volleyball, the dynamic is different. When you have different types of players, different personalities, different work ethics and different goals, teams can be very disjointed. Team building is a technique used to put groups of people on the same page, whether in the work place or on the field of play.
The Take Off
Learning to move and jump in the sand in order to play beach volleyball well takes time and patience. Here are a few tips to help you get your sand legs. Page 3.
All About Volleyball Blocking
A collection of articles on the volleyball skill of blocking - how to do it, how to get better at it and how to use it to win games.
Reasons to Get Hyped for the 2015 NCAA Women's...
The 2015 NCAA Women's Volleyball season kicks-off in just a few days and the top teams in the first pre-season poll of the year have been released. Also new for this season will be the experimental instant replay rule in the Big 12, Big Ten and Pac-12 conferences, which is sure to be game changing.
Be An All-Around Player
It may seem as if the need to be an all-around player has fallen by the wayside. This could not be further from the truth. Working on all of the skills of volleyball will make you a much more valuable asset to your team.
Short-Deep Ball Control Drill
This drill can be used as a warm up drill after your players have warmed up by jogging, stretching and warming up their arms. The benefit to this drill is that it not only helps to warm up the players for practice, but it works on ball control at the same time.
Back Row Attack
Back Row Attack - Definition of Volleyball Term
The Mental Side of Volleyball
As is true with most sports, playing volleyball is mostly mental. Yes, you need to make sure that you learn your skills well and that you are confident about your ability to perform them when it counts. But you also make sure that you are mentally prepared for any situation. Here are a few tips about how to get your mental game in order.
Top Volleyball Players - Men
Player profiles for some of the top male athletes in the sport of volleyball
Do You Need Knee Pads to Play Indoor Volleyball?
Is it really necessary to invest in a pair of knee pads in order to play indoor volleyball?
Ten Foot Line
Ten Foot Line - Definition of Volleyball Term
Rita Crockett - Outside Hitter
Rita Crockett is known as one of the best all-around players in women's volleyball history. She played outside hitter and led the American team to its first Olympic gold medal. She went on to have a successful career on the beach and indoor playing professionally both in the U.S. and abroad. She is a member of the Volleyball Hall of Fame.
Attack
Attack - Definition of Volleyball Term
Rally Scoring
Rally Scoring - Definition of Volleyball Term
NCAA Sand Volleyball - A Good Move?
The impetus to make sand volleyball an NCAA sport for women is gaining steam. Some believe that the addition will hurt indoor volleyball because great players will choose the sand. Others think this is a non-issue because the two games are so very different. What do you think?
Let Serve
Let Serve - Definition of Volleyball Term
Assist
Assist - Definition of Volleyball Term
Volleyball Shoes - Asics Gel Sensei 2 vs. Asics...
Volleyball shoes can be sport-specific or not. Is it possible to cross a volleyball shoe with a running shoe? Find out!
Cool Down
Cooling down after play is an often ignored practice. It is so easy to finish practice, a match or a tournament and just walk out the door and get back to your life. There are many reasons why skipping the cool down after playing volleyball or any sport will hurt your body. This article speaks to why and how to cool down properly.
Yonkers Boy's Appeal to Play on Girl's Team...
A boy in Yonkers, NY was denied the chance to play volleyball on the girl's team despite there being no boy's team at his school.
Broken Play Drill
This drill helps players to think on their feet during a broken play. The goal is to better the ball and get a good swing despite being out of system.
Overhand Serve
Overhand Serve - Definition of Volleyball Term
Volleyball Injuries - Plantar Fasciitis
Plantar Fasciitis is a common volleyball injury. Here is some information on what it is and what you can do to treat it.
Antenna
Antenna - Definition of Volleyball Term
Dig
Dig - Definition of Volleyball Term
Underhand Serve
Underhand Serve - Definition of Volleyball Term
Ready Position
Ready Position. Volleyball.
Coming In Off the Bench
Being a substitute or a bench player may not be the most glamorous role in volleyball, but it is certainly an important role to play for any team. Here are some tips to help you be great off the bench.
The Top 5 Recruiting Questions Volleyball...
What's the best way to differentiate yourself from the crowd? A D-I college coach shares her perspective on what she looks for in the student athletes she recruits.
Joust
Joust - Definition of Volleyball Term
AVP Beach Volleyball Career Win Leaders - Men
A list of the beach volleyball players with the most all-time wins
Molten Pro Touch vs.Tachikara SV5W Gold
It's old school vs.new school in this classic battle of the volleyball equipment.
Avoid Volleyball's Most Common Injuries
Volleyball is a sport that is tough on the body. Here are some tips to avoid the five most common injuries in our sport.
Coaches Corner
Check out my interviews and articles with and about college and national team coaches, find out their philosophies on teaching the game and the way they approach the seasons and quads ahead. The mindsets of winning coaches tend to have certain similarities and there is something to be learned from their thoughts on the game. Listen as the top coaches discuss their teams and their future plans.
Emotional Leadership
There are three types of team leaders - tactical, physical and emotional. Which type are you? Page 4.
Want to be a Volleyball Referee? Its Easier...
There are over 270,000 volleyball players, coaches and officials in the United States. This means there is a vast pool of individuals who have intricate knowledge of the sport of volleyball. Whether you're a former player or just an enthusiast, becoming an official is a great way to be involved in the sport. So how does someone get started on the process?
What to Do When You Hate Your Coach
Chances are that at some point in your career you will find yourself at odds with your coach. Here are some tips for dealing with a coach you hate.
Changing of the Guard
After every Olympic Games there is a turnover led by retiring athletes and aspiring future Olympians. 2016 will bring a very significant changing of the guard for USA Volleyball. Let's take a look at which players may stick around for another quad and some of the new faces we may see coming up.
The Mind's Eye
A large part of succeeding in sports is mental. Here are some tips for how to use visualization and mental preparation to improve at volleyball.
Hydration
What should you eat and when should you eat it to be at your best when you play volleyball? The answer can vary depending on your own personal needs. But here are some basic guidelines to start with and then tweak to best suit your needs. Page 5.
6 Tips for Acing Your Volleyball Tryout
The new season for girl’s high school volleyball kicks off in the next few days. Whether you’re gunning for a spot on the Varsity, JV or freshman squad, how do you ace your tryout? Here are six tips to help any aspiring volleyball player make a great first impression.
Tactical Leadership
There are three types of team leaders - tactical, physical and emotional. Which type are you? Page 2.
Squats You "Knee-d" To Know About
Whether you’re just starting out or are a full fledged pro, strength training is an important part of getting your body ready for the wear and tear of volleyball. Because the sport involves both jumping and diving on the ground to get the ball, the knees are always susceptible to a variety of injuries. So how can you strengthen your knees to ensure that the stress is minimal? Squats are a good place to start!
How to Deal With a Disruptive Player
A disruptive player can be like a cancer on a team. Here are some tips on how to approach the situation and determine what course of action to take to solve the problem.
Dink
Dink - Definition of Volleyball Term
Kill
Kill - Definition of Volleyball Term
Down Ball
Down Ball - Definition of Volleyball Term
How to Play Read Defense
Playing defense is all about reading and reacting to whatever situation unfolds in front of you. In volleyball, the situation on the court is constantly changing. To play defense means taking all of those things into consideration and moving yourself into the position where you need to be. It is important for the defense to read what is happening and place themselves in position to dig the ball as best they can. Here are some tips to do that.
Mastering Movement
Learning to move and jump in the sand in order to play beach volleyball well takes time and patience. Here are a few tips to help you get your sand legs. Page 4.
Free Ball
Free Ball - Definition of Volleyball Term
Volleyball Team Tips
If you play volleyball long enough, you will eventually find yourself in a tough situation. Whether that is on the court or off the court, with your teammates or with your coach, internal strife can be very difficult to handle. Here are a few tips on how to handle specific situations.
Make A Strong Move
On-court communication is a very simple concept that has incredible importance at any level. But there is more to it than just yelling out. Make sure you know how to determine who the best person is to take the ball and how to make your call clear to your teammates. Page 4.
Karch Kiraly - The Best Ever
Karch Kiraly is known as the best American volleyball player in U.S. history. He is known for his ball control skills and all-around game. He is the only player to win gold medals in both indoor and beach volleyball. Karch is a member of the Volleyball Hall of Fame. Read more about Karch Kiraly.
Three on Three Front Row Attack Drill
This drill pits front row against front row in a battle of the offenses.
Hitting Drills
These drills help your players to improve their attacking skills by placing them in different situations, many of them tougher than they will see in a match.
Nina Matthies
Nina Matthies is one of the winningest female beach volleyball players of all-time. She is also largely responsible for the start of the first women’s professional beach volleyball tour, the WPVA. For 30 years she has been the head coach of the women’s indoor team at Pepperdine University and she also coaches the women’s sand team there.
When NOT to Miss a Volleyball Serve
There are three times during a game when you have to make sure your volleyball serve is in the court. NEVER miss at one of these times.
Tufts Student Athletes Punished for Heckling...
Tufts officials punished 27 lacrosse players who harassed female volleyball players during a match against Smith College last season. Heckling is common place in sports. When does it cross the line?
Know Your Role
Each person on the court in a volleyball game has a role to play that differs depending on your skills and talents. Make sure you know what your team needs from you each time you are on the court.
Physical Leadership
There are three types of team leaders - tactical, physical and emotional. Which type are you? Page 3.
Volleyball Serving: It's All About the Toss
When coaching new young volleyball players, taking them from the underhand to the overhand serve can be a challenge. Especially with young girls who have little shoulder strength, it is very important that they utilize all the tools they have to get more power on the ball so that it has a chance to clear the net. Here are the top five things new players do wrong when tossing the ball for an overhand serve.
Serve Receive Drill
This drill will help your team work on siding out in specific rotations.
Coming in Off the Bench
Being a substitute or a bench player may not be the most glamorous role in volleyball, but it is certainly an important role to play for any team. Here are some tips to help you be great off the bench. Page 2.
Approach
Approach - Definition of Volleyball Term
Volleyball, Plantar Fasciitis and the...
Plantar fasciitis is a common volleyball injury that can be treated with athletic tape or orthotics. But are those things compounding the problem of weak arches? Some say that minimalist shoes with very little arch support make the arch stronger and therefore less injury prone over time. Would that work for volleyball?
Block
Block - Definition of Volleyball Term
Matt Anderson - Volleyball Player Profile
Information on 2012 Olympian Outside Hitter Matt Anderson
Volleyball Tip: Better the Ball
Each and every time you contact the volleyball, your goal should be to make it the best possible contact you can muster. Bettering the ball means to do your absolute best to put the ball in a good position for your teammate no matter how bad the previous contact.
Bump
Bump - Definition of Volleyball Term
Who Will Reign Supreme at the FIVB World Grand...
The FIVB World Grand Prix Finals comes to Omaha, Neb this July 22-26, 2015. The World Grand Prix Finals is the premier annual international women’s indoor tournament. In its 23rd year, the tournament is also making its very first appearance in the United States
Game
Game - Definition of Volleyball Term
Recruiting 101: NCAA Volleyball Scholarships
Are you a high school volleyball player? Are you about to go into your senior year? Are you interested in playing Division I volleyball? Then this article is for you.
Shoulders and Backs
Volleyball is a sport that is tough on the body. Here are some tips to avoid the five most common injuries in our sport. Page 3.
Biq
Biq - Definition of Volleyball Term
Volleyball Coaching: Know Your Players
One of the keys to great volleyball coaching is to know who you've got on your team and do what you can to bring out the best in each of your players.
How to Visualize
A large part of succeeding in sports is mental. Here are some tips for how to use visualization and mental preparation to improve at volleyball. Page 2.
Attack Line
Attack Line - Definition of Volleyball Term
Backcourt
Backcourt - Definition of Volleyball Term
Kathy Gregory - Profile
Kathy Gregory is one of the best beach volleyball players in the history of the game. She enjoyed one of the longest careers ever, beginning her career in 1968 and ending it in the 90's. She has logged over 800 wins as the coach of the UC Santa Barbara women's volleyball team and she is a member of the Hall of Fame.

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