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Volleyball: Most Popular Articles

These articles are the most popular over the last month.
The Libero in Volleyball: A Defensive Specialist
A libero is a defensive specialist position in indoor volleyball. The position was added to foster rallies and to make the game more exciting overall.
What Are All the Positions in Volleyball and...
Information about each volleyball position and what they are expected to do on the court.
3 Types of Serves in Volleyball
There are three main types of volleyball serves. Try them all to find out which one suits you best. If you can master them all, it works to your benefit because you can easily change up on your opponent and give them a serve they're not expecting.
How To Train Like April Ross in the Off-Season
Undeniably April Ross is one of the most elite volleyball players in the world at the moment. So what’s on April’s agenda for the off-season? She took a few minutes to share what she's planning to change up in the coming months, what tournaments she’s most looking forward to and how she got that gnarly jump serve.
How Do The Players Rotate in Volleyball?
The basics of volleyball rotation and how to avoid the overlap.
Meet 9 of the Biggest American Female...
Player profiles for some of the top female athletes in the sport of volleyball
What is the Setter in Volleyball?
Volleyball Positions give each person on the court a specific role and a job to do. If you're a setter, here is what you need to do.
What Position Should You Play?
If you're wondering what position you should play in volleyball, take stock of your skills, size and ability to determine where you will be the most help to your team. There are no hard and fast rules, but here are a few guidelines to consider.
Volleyball Rules and Regulations
Volleyball rules are hard to keep up with because they often change, but here is a brief overview of the sport and how it is played and scored.
What Are The Origins of Volleyball?
Who invented volleyball? Where was volleyball invented? How did volleyball become the game we watch today? Learn about the history of volleyball.
Volleyball Serving: It's All About the Toss
When coaching new young volleyball players, taking them from the underhand to the overhand serve can be a challenge. Especially with young girls who have little shoulder strength, it is very important that they utilize all the tools they have to get more power on the ball so that it has a chance to clear the net. Here are the top five things new players do wrong when tossing the ball for an overhand serve.
Volleyball Positions - Middle Blocker
Volleyball Positions give each person on the court a specific role and a job to do. If you're a middle blocker, here is what you need to do.
How to Master the Volleyball Block
The volleyball block is all about positioning. Learn the correct footwork to get yourself in front of the hitter and the appropriate arm and hand position to block the ball right back at your opponent.
Volleyball Positions - Outside Hitter
What is the role of the outside hitter? Here is a comprehensive, expert-written article concerning this position on a volleyball team.
How to Make an Effective Dig in Volleyball
How to master the volleyball dig
Volleyball Rules - Comparing FIVB, NCAA and AVP...
Find the differences in volleyball rules between indoor and beach, college and Olympic play, including scoring, players, and court size.
Volleyball Positions: What Is the Opposite?
Volleyball Positions give each person on the court a specific role and a job to do. If you're the Opposite, here is what you need to do.
How to Improve Your Volleyball Hitting
Volleyball hitting is the most exciting skill in the sport. It takes a good deal of hand-eye coordination, but once you master the approach and arm swing, you can begin to take on the task of timing your approach so that you contact the ball at the top of your reach and the top of your jump.
Volleyball Tip: Cover the Hitter on Your Team
Every time a teammate jumps to take a swing at the ball, the job of the other five people on the court is to cover that hitter.
How to Read the Volleyball Setter
It is important for a blocker to read the setter by looking at body position and making an educated guess as to where they are going to send the ball.
How to Serve a Overhand in Volleyball
The overhand volleyball serve is a good place to start when learning to play volleyball. Learn to perfect your form with lots and lots of practice.
How to Pass the Ball in Volleyball
Volleyball Passing is the key to a good offense. Learn the keys to a good passing platform and body position so that you can pass the ball with accuracy.
How to Execute a Float Serve
The keys to a good float serve. How to serve a ball that floats.
How to Do a Set in Volleyball the Right Way
How to master the volleyball set to an attacker.
Bringing the Heat - How to Hit a Volleyball...
There is much more to getting kills in volleyball than hitting the ball hard, but it sure is fun and it can make an authoritative statement to your opponent. If you want to hit the ball harder, make sure that you're doing these five things.
Kerri Walsh Biography and Player Profile
Kerri Walsh was born on August 15, 1978 in California. Walsh is a professional beach volleyball player, who is considered to be one of the sport's best.
How to Play Read Defense
Playing defense is all about reading and reacting to whatever situation unfolds in front of you. In volleyball, the situation on the court is constantly changing. To play defense means taking all of those things into consideration and moving yourself into the position where you need to be. It is important for the defense to read what is happening and place themselves in position to dig the ball as best they can. Here are some tips to do that.
5 Ways to Improve Your Volleyball Hitting
Good volleyball hitting can be the difference between winning and losing. Use these simple tips to drastically improve your volleyball hitting.
Logan Tom - Outside Hitter
Logan Tom is a four-time Olympian at the Outside Hitter Position. She is a skilled all-around player who brings stability to the American serve receive and defense while also providing the team with a solid attack and block at the net. A graduate of Stanford University, Logan was a four-time All-America and NCAA National Champion.
Common Mistakes When Running the One Set
The one set is the first quick set most new players learn. It can be very difficult to master as there are many moving parts that you have to assess in order to execute it correctly. After spending some time with a 15's junior team, here are some observations regarding the most common mistakes when running the one.
Top 5 Things to Do to Get Recruited to Play...
Volleyball recruiting is getting tougher and tougher. Competition is fierce for a spot on America's college volleyball teams. Here are five things you can do to get noticed.
The Fearsome Block
The difference between a block and a stuff block lies in the arm position. Make some slight adjustments and you can shut down your opponent and score points with your block.
Ever Wonder How a Volleyball Is Made?
Volleyball is practically a rite of passage for American middle schools students. But where did volleyball balls come from? And what are they made of? Let’s investigate!
Volleyball Team Communication: Call the Ball in...
On-court communication is a very simple concept that has incredible importance at any level of volleyball. There are several ways to communicate well.
Maximizing Volleyball Nutrition - What to Eat...
What should you eat and when should you eat it to be at your best when you play volleyball? The answer can vary depending on your own personal needs. But here are some basic guidelines to start with and then tweak to best suit your needs. Page 2.
5 Ways Sand Volleyball Differs From Indoor
Sand volleyball and indoor volleyball are two separate sports, which is why both are included in the Olympic Games. Yes, the skills are generally the same in both sports, but the similarities end there. For that reason collegiate sand volleyball programs will eventually need to jump in and immerse themselves in true sand volleyball for the sport to move forward. Here are five key ways in which sand volleyball differs from indoor volleyball.
How to Read the Hitter
Once you understand how to set the block to increase your chances of getting the stuff block, you should begin to pay attention to the clues the hitter will give you regarding where he will hit the ball.
Underhand Serve
Underhand Serve - Definition of Volleyball Term
How to Be Mentally Tough in Volleyball
State of mind is is as key to being good at volleyball as skill set. To be a great player you have to learn to be both mentally and physically tough.
Let Serve
Let Serve - Definition of Volleyball Term
Taking the Fifth Set in Volleyball
The fifth set of volleyball is different from the others. Unlike the previous sets, the fifth is played only to 15, which leaves little room for error.
How to Make a Volleyball Serve with Top Spin
The steps required to put top spin on your volleyball serve.
Why You Should Join an Adult Volleyball League
Volleyball is one of the fastest growing sports in the US, but did you know that it’s also one of the most social? Whether you're looking to meet new people, find other skilled players or just want to get in a good workout, there's a volleyball league for you!
Rita Crockett - Outside Hitter
Rita Crockett is known as one of the best all-around players in women's volleyball history. She played outside hitter and led the American team to its first Olympic gold medal. She went on to have a successful career on the beach and indoor playing professionally both in the U.S. and abroad. She is a member of the Volleyball Hall of Fame.
24 Facts You Didn't Know About Volleyball
All sports have their own idiosyncrasies. Baseball, for example, is the only sport where the defensive not only has the ball, but also has more players on the field than the offense. Tennis and badminton are the only sports that expand the size of the court when more players are added. And of course, volleyball has it own set of unique attributes as well.
Volleyball Team Leadership: How to Lead Your Team
Every team needs a leader.There are three types of team leaders: tactical leaders, physical leaders and emotional leaders.
Tara Cross-Battle - Outside Hitter
Tara Cross-Battle is one of the best outside hitters to play for the American team. She is one of only a few volleyball players to compete in four Olympic Games. She won a bronze medal in 1992 in Barcelona. Read more about Tara Cross-Battle.
Offseason Recruiting Tips for HS Boy Volleyball...
As we hit mid-October the girls's volleyball season is winding down, but the boy's season is just on the horizon. While the fundamentals of the game remain the same for both genders, boy volleyballers have a different set of constraints when it comes to recruiting. How can you hit your off season stride? Read on for some key considerations.
Volleyball Tips: Warm It Up!
If you're not properly warming up to play volleyball, you are putting your body at high risk for injury. Take a few minutes to get nice and warm with a volleyball-specific warm up before you play.
Volleyball Tip: Better the Ball
Each and every time you contact the volleyball, your goal should be to make it the best possible contact you can muster. Bettering the ball means to do your absolute best to put the ball in a good position for your teammate no matter how bad the previous contact.
Outside Hitter on Defense
Volleyball. Page 2.
Debbie Green - Setter
Debbie Green is considered one of the best setters in the history of American volleyball. She led the U.S. women to their first medal at the 1984 Olympics. She is also a national champion and a member of several halls of fame.
Keys to a Solid Passing Platform
class="no-js" itemscope itemtype="http://schema.org/Article" > itemprop="description" >What is a platform?
Misty May-Treanor
Profile for Misty May-Treanor , AVP Beach volleyball player.
All About Blocking in Volleyball
Blocking is an extremely important skill in volleyball. Good blocking will help your team score points and give them an edge in a match or tournament.
Know Your Role on Your Volleyball Team
Each of the six players on the volleyball court has a distinct and important role to play. Roles vary depending on skills and talents.
Top Volleyball Players - Men
Player profiles for some of the top male athletes in the sport of volleyball
Volleyball Serve: How to Jump Serve
Learn the steps required to execute a volleyball serve called the jump serve.
Overhand Serve
Overhand Serve - Definition of Volleyball Term
Volleyball Quick Tips
Check out these quick tips for improving your game. Increase your skill level, your mental preparation and your understanding of the game.
Volleyball Cool Down
One of the most often ignored phases of exercise or playing any sport is the cool down. After every game or workout, you should cool down your body.
Volleyball Training: Ball Control Drills
Ball control is the most important skill in volleyball. Without it there is no offense and thus no point-scoring. Winning begins with ball control.
Flo Hyman - One of America's Best
Flo Hyman was one of the best players ever to play the game. Read about her contribution to volleyball.
Rally Scoring
Rally Scoring - Definition of Volleyball Term
Outside Hitter on Offense
Volleyball. Page 3.
Olympic Team Captain Kim Oden on Being a Good...
Kim Oden was the captain of the 1988 and 1992 Olympic teams as well as her Stanford volleyball team. After winning a bronze medal in 1992 she went on to coach Division I volleyball and was a part of the national championship team's coaching staff at Stanford in 2001. She won two state championships as the head coach of the St. Francis volleyball team in Mountain View California where she is now the head of the Guidance Counselor Department. In this video, Kim talks about what it takes to be a good team captain.
Yonkers Boy's Appeal to Play on Girl's Team...
A boy in Yonkers, NY was denied the chance to play volleyball on the girl's team despite there being no boy's team at his school.
Volleyball Injuries - Plantar Fasciitis
Plantar Fasciitis is a common volleyball injury. Here is some information on what it is and what you can do to treat it.
The Volleyball Warm-Up: Pepper
A good warm-up is imperative in volleyball. One drill that is a mainstay at every level from beginners to pros is the game of pepper.
Pancake - Definition of Volleyball Term
What Parents Should Ask When Choosing a Club Team
Deciding to let your son or daughter play for a club volleyball team is no small ask. Besides a huge time commitment, there’s also a significant monthly investment that’s needed from the family. So here are a few key questions you should be asking to ensure your child is becoming a better volleyball prospect, as well as a more desirable student athlete.
Side Out Scoring
Side Out Scoring - Definition of Volleyball Term
New Men's Volleyball Play-In Match Is Just the...
Men's volleyball fans have been clamoring for growth for years. With the addition of Conference Carolinas to the NCAA field, they have finally got it. But due to NCAA restrictions, the process leaves something to be desired and may not cause some new problems.
Top 10 Apps for Volleyballers
Technology is changing the way we play sports. And volleyball is no exception. Here are some of the best apps for making sure you bring your A-game to the court every time:
Karch Kiraly - The Best Ever
Karch Kiraly is known as the best American volleyball player in U.S. history. He is known for his ball control skills and all-around game. He is the only player to win gold medals in both indoor and beach volleyball. Karch is a member of the Volleyball Hall of Fame. Read more about Karch Kiraly.
What to Do When You Hate Your Volleyball Coach
Chances are that at some point in your career you will find yourself at odds with your coach. Here are some tips for dealing with a coach you hate.
Ace - Definition of Volleyball Term
Volleyball Coaching Tips: Know Your Players
One of the keys to great volleyball coaching is to know who you've got on your team and do what you can to bring out the best in each of your players.
Fingers and Thumbs
Volleyball is a sport that is tough on the body. Here are some tips to avoid the five most common injuries in our sport. Page 5.
Mastering Movement in Sand Volleyball
Learning to move and jump in the sand in order to play beach volleyball well takes time and patience. Here are a few tips to help you get your sand legs.
Using the Soft Block in Volleyball
A soft block is one in which the blocker's intent is to slow the attack down, not to stop it. It's a great way to use a block to your team's advantage.
Volleyball Training: Hitting Drills
Hitting is extremely important in volleyball. To improve at hitting, coaches should place players in situations that are much tougher than in a match.
Decoy - Definition of Volleyball Term
Volleyball Tip: Shake It Off
When you make a mistake that ends a rally, you need to remember that the next play is on its way. In volleyball there is no time to wallow. So you have to learn how to pick yourself up, dust yourself off and get on with it.
How to Become an All-Around Player in Volleyball
An all-around, versatile volleyball player can be very valuable to a team. It is important for players to work on improving all of their skills.
Using Visualization Techniques to Succeed at...
A large part of succeeding in volleyball is mental. Studies show that a practice called mental imagery can help athletes improve their skill.
Do You Need Knee Pads to Play Indoor Volleyball?
Knee pads aren't necessary to play indoor volleyball, but they're useful. Two popular types of knee pads are bubble knee pads and skinny knee pads.
Ten Foot Line
Ten Foot Line - Definition of Volleyball Term
Benefits of Using Team Building
Each year as a team comes together to play a season of volleyball, the dynamic is different. When you have different types of players, different personalities, different work ethics and different goals, teams can be very disjointed. Team building is a technique used to put groups of people on the same page, whether in the work place or on the field of play.
Libero - Definition of Volleyball Term
Fans of Beach Volleyball Should Let AVP/NVL...
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Cross-Training options for Volleyball Players
In volleyball as in any sport, it is important to vary your workouts to build your strength, help avoid injury and keep you motivated.
Free Ball Passing Drill
Good free ball passing is very important in volleyball and should not be overlooked. If an opponent gives your team a free ball, make sure you get the best possible pass so that you can run any play with your offense. A bad free ball pass is a missed opportunity for an almost guaranteed point.
The Top 5 Recruiting Questions Volleyball...
What's the best way to differentiate yourself from the crowd? A D-I college coach shares her perspective on what she looks for in the student athletes she recruits.
Joust - Definition of Volleyball Term
Down Ball
Down Ball - Definition of Volleyball Term
NCAA Volleyball Women's Division I National...
A historical record of the women's volleyball national champions since 1981.
Molten Pro Touch vs.Tachikara SV5W Gold
It's old school vs.new school in this classic battle of the volleyball equipment.
Outside Hitter in Transition
Volleyball. Page 4.
Attack - Definition of Volleyball Term
Identifying and Handling a Disruptive...
A disruptive player is one that brings negativity to your team in a way that makes it hard to progress. Such players must be dealt with appropriately.
Who's Still Standing in the NCAA Rankings?
As the regular season is winding down and teams are looking towards their conference championships and bids for the NCAA tournament beginning the first week of December, let’s take a closer look at the D-I, D-II and D-III rankings to see which teams are priming themselves for a deep run in the tournament.
Volleyball Shoe Review: Asics Gel Sensei 2 vs....
Volleyball shoes can have a big impact on play.Two popular options are the Asics Volleycross and the Asics’s volleyball-specific, the Gel Sensei 2.
Matt Anderson - Volleyball Player Profile
Information on 2012 Olympian Outside Hitter Matt Anderson
Volleyball Tips: Harnessing Momentum in...
The game of volleyball is all about momentum. Keeping it is not easy, but there are a few ways you can harness, and keep it on your side of the net.
Volleyball Substitution Tips: How To Be a Great...
It may not be the most glamorous job you can have on a volleyball court, but coming into the game off of the bench is an essential role nonetheless.
Volleyball Equipment Review: Semi-Custom...
Custom orthotics can be used for the treatment and prevention of plantar fasciitis. They can also help to avoid other common volleyball injuries.
Volleyball Step By Step
Here is a collection of the Step-By-Step guides to playing and coaching volleyball.
All About Serving
Types of Volleyball Serves - Floater, Jump Serve, Topspin
Steve Timmons - Power Hitter
Steve Timmons was best known for his powerful attacks from both the front and back row and his bright red flat-top haircut. He won two gold medals and a bronze for the USA men's Olympic team and was integral in putting USA Volleyball on the map. Read more about Steve's career here.
Avoid Volleyball's Most Common Injuries
Volleyball is a sport that is tough on the body. Here are some tips to avoid the five most common injuries in our sport.
A Short History of NCAA Beach Volleyball
class="no-js" itemscope itemtype="http://schema.org/Article" > itemprop="description" >Beach Volleyball
Changing of the Guard
After every Olympic Games there is a turnover led by retiring athletes and aspiring future Olympians. 2016 will bring a very significant changing of the guard for USA Volleyball. Let's take a look at which players may stick around for another quad and some of the new faces we may see coming up.
Middle Blocker
Middle Blocker - Definition of Volleyball Term
Quick Set
Quick Set - Definition of Volleyball Term
The Mental Side of Volleyball
As is true with most sports, playing volleyball is mostly mental. Yes, you need to make sure that you learn your skills well and that you are confident about your ability to perform them when it counts. But you also make sure that you are mentally prepared for any situation. Here are a few tips about how to get your mental game in order.
Back Row Attack
Back Row Attack - Definition of Volleyball Term
Jump Higher With These 5 Simple Exercises
It’s true you can’t teach height; however, you can absolutely learn the exercises that will help improve your vertical jump. For players who are not genetically gifted with an exception inseam, developing your vertical is probably one of the most important things you can do to elevate your volleyball game.
Kathy Gregory - Profile
Kathy Gregory is one of the best beach volleyball players in the history of the game. She enjoyed one of the longest careers ever, beginning her career in 1968 and ending it in the 90's. She has logged over 800 wins as the coach of the UC Santa Barbara women's volleyball team and she is a member of the Hall of Fame.
Ready Position
Ready Position. Volleyball.
Volleyball Tip: Making the Tough Play as a...
The three toughest balls to hit in volleyball are the tight set, the off-the-net set and the over the shoulder set. Such sets require preparation.
Solo Ball Controll Drill
This drill is an individual one in which the players works on ball control and tries to keep the ball in the air as long as they can.
Ankles and Knees
Volleyball is a sport that is tough on the body. Here are some tips to avoid the five most common injuries in our sport. Page 2.
Biq - Definition of Volleyball Term
Who are the Tallest of the Tall Volleyball...
There's an old adage that says, “You can’t teach height.” While volleyball is not a sport that’s exclusively reserved for those with exceptionally long inseams, it does seem to help to be on the taller end of the spectrum. So who are the biggest of the big dawgs? Read on for a bit more about the tallest men and women in the sport.
Highlights from the 2015 AVP Championship Season
The 2015 AVP season came to a close this month with the Kingston AVP Championships in Huntington Beach. In a year where many of the top players are in Olympic contention, this AVP season was filled with more injuries, partner swaps and tournament champions than any year in recent memory.
NCAA Sand Volleyball - A Good Move?
The impetus to make sand volleyball an NCAA sport for women is gaining steam. Some believe that the addition will hurt indoor volleyball because great players will choose the sand. Others think this is a non-issue because the two games are so very different. What do you think?
2015 AVP Award Winners
The AVP (Association of Volleyball Professionals) Pro Beach Volleyball Tour announced its year-end award winners today, recognizing the top performers from the 2015 season.
Volleyball, Plantar Fasciitis and the...
Plantar fasciitis is a common volleyball injury that can be treated with athletic tape or orthotics. But are those things compounding the problem of weak arches? Some say that minimalist shoes with very little arch support make the arch stronger and therefore less injury prone over time. Would that work for volleyball?
Opposite - Definition of Volleyball Term
Volleyball Team Tips
If you play volleyball long enough, you will eventually find yourself in a tough situation. Whether that is on the court or off the court, with your teammates or with your coach, internal strife can be very difficult to handle. Here are a few tips on how to handle specific situations.
Dig - Definition of Volleyball Term
Three on Three Front Row Attack Drill
This drill pits front row against front row in a battle of the offenses.
Nina Matthies
Nina Matthies is one of the winningest female beach volleyball players of all-time. She is also largely responsible for the start of the first women’s professional beach volleyball tour, the WPVA. For 30 years she has been the head coach of the women’s indoor team at Pepperdine University and she also coaches the women’s sand team there.
Free Ball
Free Ball - Definition of Volleyball Term
Block - Definition of Volleyball Term
When NOT to Miss a Volleyball Serve
There are three times during a game when you have to make sure your volleyball serve is in the court. NEVER miss at one of these times.
Choosing a Volleyball Camp
There are tons of volleyball camps held all over the country every summer. If you're looking for a good one, here are some tips and things to think about before you make your decision. Page 3.
Everything You Need to Know About Girls' Junior...
From June 23 - July 2, 2015 over 15,000 junior volleyball players will descend on New Orleans for the 2015 USAV Volleyball Girls’ Junior National Championships (GJNC). Here's your cheatsheet on all the action.
Volleyball Drills: Transition Warm-Up
A proper warm-up is imperative in volleyball. After you have jogged and stretched and before you introduce the ball, do some volleyball-specific warm-up drills. Here is a transition drill that not only warms up the body, but helps players get familiar with where they are supposed to be in transition.
Foot Fault
Foot Fault - Definition of Volleyball Term
Broken Play Drill
This drill helps players to think on their feet during a broken play. The goal is to better the ball and get a good swing despite being out of system.
What do Those Finger Signals Mean Anyway?
Beach volleyball is a unique sport as players are constantly in communication, both verbally and non-verbally. Interested in learning more about the silent hand signals? Read on.
Matt Fuerbringer - Beach Volleyball Player...
Matt Fuerbinger's beach volleyball profile
Volleyball Tips:How to Win in the Playoffs
Every match matters in volleyball playoffs because it is win-or-go-home.It is important for players to be focused on the task at hand to succeed.
Get Noticed by College Volleyball Recruiters...
class="no-js" itemscope itemtype="http://schema.org/Article" >5% of all high school volleyball players
Assist - Definition of Volleyball Term

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