Volleyball: Most Popular Articles
These articles are the most popular over the last month.
Volleyball Rules
Volleyball rules - Let's cover what volleyball is and how and where it is traditionally played.
Volleyball rules - Let's cover what volleyball is and how and where it is traditionally played.
Libero
What is the role of the volleyball libero?
What is the role of the volleyball libero?
Positions Hub
Information about each volleyball position and what they are expected to do on the court.
Information about each volleyball position and what they are expected to do on the court.
Serve_Overhand
The overhand volleyball serve is a good place to start when learning to play volleyball. Learn to perfect your form with lots and lots of practice.
The overhand volleyball serve is a good place to start when learning to play volleyball. Learn to perfect your form with lots and lots of practice.
Rotation
The basics of volleyball rotation and how to avoid the overlap.
The basics of volleyball rotation and how to avoid the overlap.
Setting
How to master the volleyball set to an attacker.
How to master the volleyball set to an attacker.
Volleyball History
Learn about volleyball history. Who invented volleyball? Where was volleyball invented? How did volleyball become the game we watch today?
Learn about volleyball history. Who invented volleyball? Where was volleyball invented? How did volleyball become the game we watch today?
Hitting
Volleyball hitting is the most exciting skill in the sport. It takes a good deal of hand-eye coordination, but once you master the approach and arm swing, you can begin to take on the task of timing your approach so that you contact the ball at the top of your reach and the top of your jump.
Volleyball hitting is the most exciting skill in the sport. It takes a good deal of hand-eye coordination, but once you master the approach and arm swing, you can begin to take on the task of timing your approach so that you contact the ball at the top of your reach and the top of your jump.
Setter Position
Volleyball Positions give each person on the court a specific role and a job to do. If you're a setter, here is what you need to do.
Volleyball Positions give each person on the court a specific role and a job to do. If you're a setter, here is what you need to do.
How to Dig
How to master the volleyball dig
How to master the volleyball dig
Rule Differences
Here you can find the differences in volleyball rules between indoor and beach, college and Olympic play.
Here you can find the differences in volleyball rules between indoor and beach, college and Olympic play.
Underhand Passing
Volleyball Passing is the key to a good offense and the team that does it well is tough to beat. Learn the keys to a good passing platform and body position so that you can pass the ball with accuracy.
Volleyball Passing is the key to a good offense and the team that does it well is tough to beat. Learn the keys to a good passing platform and body position so that you can pass the ball with accuracy.
Player Profiles List - Women
Player profiles for some of the top female athletes in the sport of volleyball
Player profiles for some of the top female athletes in the sport of volleyball
Serve Types
There are three main types of volleyball serves. Try them all to find out which one suits you best. If you can master them all, it works to your benefit because you can easily change up on your opponent and give them a serve they're not expecting.
There are three main types of volleyball serves. Try them all to find out which one suits you best. If you can master them all, it works to your benefit because you can easily change up on your opponent and give them a serve they're not expecting.
Blocking
The volleyball block is all about positioning. Learn the correct footwork to get yourself in front of the hitter and the appropriate arm and hand position to block the ball right back at your opponent.
The volleyball block is all about positioning. Learn the correct footwork to get yourself in front of the hitter and the appropriate arm and hand position to block the ball right back at your opponent.
Outside Hitter
Volleyball Positions outside hitter position four set 4 set high outside outside blocker
Volleyball Positions outside hitter position four set 4 set high outside outside blocker
Middle Blocker
Volleyball Positions give each person on the court a specific role and a job to do. If you're a middle blocker, here is what you need to do.
Volleyball Positions give each person on the court a specific role and a job to do. If you're a middle blocker, here is what you need to do.
2013 Pro Beach Volleyball Schedule
Check out the dates, locations and results for the 2013 professional beach volleyball season. Here you will find all the listing for events hosted by FIVB, Jose Cuervo, AVP and NVL as they are announced.
Check out the dates, locations and results for the 2013 professional beach volleyball season. Here you will find all the listing for events hosted by FIVB, Jose Cuervo, AVP and NVL as they are announced.
5 Hitting Tips
Volleyball hitting can be improved drastically by doing a few simple things.You can be a great hitter if you work at it. Here are some suggestions to help there.
Volleyball hitting can be improved drastically by doing a few simple things.You can be a great hitter if you work at it. Here are some suggestions to help there.
WarmUp
If you're not properly warming up to play volleyball, you are putting your body at high risk for injury. Take a few minutes to get nice and warm with a volleyball-specific warm up before you play.
If you're not properly warming up to play volleyball, you are putting your body at high risk for injury. Take a few minutes to get nice and warm with a volleyball-specific warm up before you play.
Ball Control Drills
Ball control is the most important skill in volleyball. Without it there is no offense and without offense there is no point-scoring. Winning begins with ball control. To improve your team's ball control skills, make sure to add some repetition drills to every practice. Though they may seem tedious or overly simple, they are necessary to keep your team's ball control skills sharp over the course of the season.
Ball control is the most important skill in volleyball. Without it there is no offense and without offense there is no point-scoring. Winning begins with ball control. To improve your team's ball control skills, make sure to add some repetition drills to every practice. Though they may seem tedious or overly simple, they are necessary to keep your team's ball control skills sharp over the course of the season.
QuickTipsHub
Check out these quick tips for improving your game. Increase your skill level, your mental preparation and your understanding of the game.
Check out these quick tips for improving your game. Increase your skill level, your mental preparation and your understanding of the game.
Opposite
Volleyball Positions give each person on the court a specific role and a job to do. If you're a middle blocker, here is what you need to do.
Volleyball Positions give each person on the court a specific role and a job to do. If you're a middle blocker, here is what you need to do.
Hit Harder
There is much more to getting kills in volleyball than hitting the ball hard, but it sure is fun and it can make an authoritative statement to your opponent. If you want to hit the ball harder, make sure that you're doing these five things.
There is much more to getting kills in volleyball than hitting the ball hard, but it sure is fun and it can make an authoritative statement to your opponent. If you want to hit the ball harder, make sure that you're doing these five things.
Sand Legs
Learning to move and jump in the sand in order to play beach volleyball well takes time and patience. Here are a few tips to help you get your sand legs.
Learning to move and jump in the sand in order to play beach volleyball well takes time and patience. Here are a few tips to help you get your sand legs.
Float Serve
The keys to a good float serve. How to serve a ball that floats.
The keys to a good float serve. How to serve a ball that floats.
Nutrition
What should you eat and when should you eat it to be at your best when you play volleyball? The answer can vary depending on your own personal needs. But here are some basic guidelines to start with and then tweak to best suit your needs.
What should you eat and when should you eat it to be at your best when you play volleyball? The answer can vary depending on your own personal needs. But here are some basic guidelines to start with and then tweak to best suit your needs.
ReadHitter
Once you understand how to set the block to increase your chances of getting the stuff block, you should begin to pay attention to the clues the hitter will give you regarding where he will hit the ball.
Once you understand how to set the block to increase your chances of getting the stuff block, you should begin to pay attention to the clues the hitter will give you regarding where he will hit the ball.
HittervHitter
This drill works for hitters at each position to help them get better at finding a way to put the ball down even when everyone knows the ball is coming to them.
This drill works for hitters at each position to help them get better at finding a way to put the ball down even when everyone knows the ball is coming to them.
Penetration
The difference between a block and a stuff block lies in the arm position. Make some slight adjustments and you can shut down your opponent and score points with your block.
The difference between a block and a stuff block lies in the arm position. Make some slight adjustments and you can shut down your opponent and score points with your block.
What Position
If you're wondering what position you should play in volleyball, take stock of your skills, size and ability to determine where you will be the most help to your team. There are no hard and fast rules, but here are a few guidelines to consider.
If you're wondering what position you should play in volleyball, take stock of your skills, size and ability to determine where you will be the most help to your team. There are no hard and fast rules, but here are a few guidelines to consider.
Kerri Walsh
Profile for Kerri Walsh, AVP Beach volleyball player.
Profile for Kerri Walsh, AVP Beach volleyball player.
Molten vs.Tachikara
It's old school vs.new school in this classic battle of the volleyball equipment.
It's old school vs.new school in this classic battle of the volleyball equipment.
Getting Recruited to College
Volleyball recruiting is getting tougher and tougher. Competition is fierce for a spot on America's college volleyball teams. Here are five things you can do to get noticed.
Volleyball recruiting is getting tougher and tougher. Competition is fierce for a spot on America's college volleyball teams. Here are five things you can do to get noticed.
Mistakes -1 Set
The one set is the first quick set most new players learn. It can be very difficult to master as there are many moving parts that you have to assess in order to execute it correctly. After spedning some time with a 15's junior team, here are some observations regarding the most common mistakes when running the one.
The one set is the first quick set most new players learn. It can be very difficult to master as there are many moving parts that you have to assess in order to execute it correctly. After spedning some time with a 15's junior team, here are some observations regarding the most common mistakes when running the one.
World League 2013 Roster
The USA men's volleyball team is getting some new blood for the 2016 campaign and World League 2013 will be our first glimpse of the new guys. Check out who new head coach John Speraw picked for the preliminary roster and the dates of the U.S. events.
The USA men's volleyball team is getting some new blood for the 2016 campaign and World League 2013 will be our first glimpse of the new guys. Check out who new head coach John Speraw picked for the preliminary roster and the dates of the U.S. events.
HittingDrillHub
These drills help your players to improve their attacking skills by placing them in different situations, many of them tougher than they will see in a match.
These drills help your players to improve their attacking skills by placing them in different situations, many of them tougher than they will see in a match.
ReadSetter
In order to get a jump on the set and move in front of the correct hitter on time, you need to give yourself a head start by deducing where the setter is going to send the ball. Here's what to look for.
In order to get a jump on the set and move in front of the correct hitter on time, you need to give yourself a head start by deducing where the setter is going to send the ball. Here's what to look for.
ServingHub
Types of Volleyball Serves - Floater, Jump Serve, Topspin
Types of Volleyball Serves - Floater, Jump Serve, Topspin
Cool Down
Cooling down after play is an often ignored practice. It is so easy to finish practice, a match or a tournament and just walk out the door and get back to your life. There are many reasons why skipping the cool down after playing volleyball or any sport will hurt your body. This article speaks to why and how to cool down properly.
Cooling down after play is an often ignored practice. It is so easy to finish practice, a match or a tournament and just walk out the door and get back to your life. There are many reasons why skipping the cool down after playing volleyball or any sport will hurt your body. This article speaks to why and how to cool down properly.
Destinee Hooker Profile
Information about USA Volleyball player and London Olympian Destinee Hooker.
Information about USA Volleyball player and London Olympian Destinee Hooker.
Blocking Hub
A collection of articles on the volleyball skill of blocking - how to do it, how to get better at it and how to use it to win games.
A collection of articles on the volleyball skill of blocking - how to do it, how to get better at it and how to use it to win games.
Boy Plays on Girl's Team
A boy in Yonkers, NY was denied the chance to play volleyball on the girl's team despite there being no boy's team at his school. The discussion around this story brought out the worst in some people which led to several idiotic comments on articles. I say, let the boy play. Here's why.
A boy in Yonkers, NY was denied the chance to play volleyball on the girl's team despite there being no boy's team at his school. The discussion around this story brought out the worst in some people which led to several idiotic comments on articles. I say, let the boy play. Here's why.
Team Leaders
There are three types of team leaders - tactical, physical and emotional. Which type are you?
There are three types of team leaders - tactical, physical and emotional. Which type are you?
Short Deep Ball Control
This drill can be used as a warm up drill after your players have warmed up by jogging, stretching and warming up their arms. The benefit to this drill is that it not only helps to warm up the players for practice, but it works on ball control at the same time.
This drill can be used as a warm up drill after your players have warmed up by jogging, stretching and warming up their arms. The benefit to this drill is that it not only helps to warm up the players for practice, but it works on ball control at the same time.
TransitionWarmUp
A proper warm-up is imperative in volleyball. After you have jogged and stretched and before you introduce the ball, do some volleyball-specific warm-up drills. Here is a transition drill that not only warms up the body, but helps players get familiar with where they are supposed to be in transition.
A proper warm-up is imperative in volleyball. After you have jogged and stretched and before you introduce the ball, do some volleyball-specific warm-up drills. Here is a transition drill that not only warms up the body, but helps players get familiar with where they are supposed to be in transition.
Free Ball Passing Drill
Good free ball passing is very important in volleyball and should not be overlooked. If an opponent gives your team a free ball, make sure you get the best possible pass so that you can run any play with your offense. A bad free ball pass is a missed opportunity for an almost guaranteed point.
Good free ball passing is very important in volleyball and should not be overlooked. If an opponent gives your team a free ball, make sure you get the best possible pass so that you can run any play with your offense. A bad free ball pass is a missed opportunity for an almost guaranteed point.
AvoidInjury
Volleyball is a sport that is tough on the body. Here are some tips to avoid the five most common injuries in our sport.
Volleyball is a sport that is tough on the body. Here are some tips to avoid the five most common injuries in our sport.
Call the Ball!
On-court communication is a very simple concept that has incredible importance at any level. But there is more to it than just yelling out. Make sure you know how to determine who the best person is to take the ball and how to make your call clear to your teammates.
On-court communication is a very simple concept that has incredible importance at any level. But there is more to it than just yelling out. Make sure you know how to determine who the best person is to take the ball and how to make your call clear to your teammates.
Cross-Training
In volleyball as in any sport, it is important to vary your workouts to build your strength, help avoid injury and keep you motivated. Here are some great ways to cross-train for volleyball.
In volleyball as in any sport, it is important to vary your workouts to build your strength, help avoid injury and keep you motivated. Here are some great ways to cross-train for volleyball.
Debbie Green
Debbie Green is considered one of the best setters in the history of American volleyball. She led the U.S. women to their first medal at the 1984 Olympics. She is also a national champion and a member of several halls of fame.
Debbie Green is considered one of the best setters in the history of American volleyball. She led the U.S. women to their first medal at the 1984 Olympics. She is also a national champion and a member of several halls of fame.
Logan Tom
Logan Tom is a four-time Olympian at the Outside Hitter Position. She is a skilled all-around player who brings stability to the American serve receive and defense while also providing the team with a solid attack and block at the net. A graduate of Stanford University, Logan was a four-time All-America and NCAA National Champion.
Logan Tom is a four-time Olympian at the Outside Hitter Position. She is a skilled all-around player who brings stability to the American serve receive and defense while also providing the team with a solid attack and block at the net. A graduate of Stanford University, Logan was a four-time All-America and NCAA National Champion.
All Around Player
It may seem as if the need to be an all-around player has fallen by the wayside. This could not be further from the truth. Working on all of the skills of volleyball will make you a much more valuable asset to your team.
It may seem as if the need to be an all-around player has fallen by the wayside. This could not be further from the truth. Working on all of the skills of volleyball will make you a much more valuable asset to your team.
Ace
Ace - Definition of Volleyball Term
Ace - Definition of Volleyball Term
Dig
Dig - Definition of Volleyball Term
Dig - Definition of Volleyball Term
Flo Hyman
Flo Hyman was one of the best players ever to play the game. Read about her contribution to volleyball.
Flo Hyman was one of the best players ever to play the game. Read about her contribution to volleyball.
3v3Attack
This drill pits front row against front row in a battle of the offenses.
This drill pits front row against front row in a battle of the offenses.
Know Your Role
Each person on the court in a volleyball game has a role to play that differs depending on your skills and talents. Make sure you know what your team needs from you each time you are on the court.
Each person on the court in a volleyball game has a role to play that differs depending on your skills and talents. Make sure you know what your team needs from you each time you are on the court.
Asics Shoes
Volleyball shoes can be sport-specific or not. Is it possible to cross a volleyball shoe with a running shoe? Find out!
Volleyball shoes can be sport-specific or not. Is it possible to cross a volleyball shoe with a running shoe? Find out!
Misty May-Treanor
Profile for Misty May-Treanor , AVP Beach volleyball player.
Profile for Misty May-Treanor , AVP Beach volleyball player.
Mental Imagery
A large part of succeeding in sports is mental. Here are some tips for how to use visualization and mental preparation to improve at volleyball.
A large part of succeeding in sports is mental. Here are some tips for how to use visualization and mental preparation to improve at volleyball.
Solo Ball Controll Drill
This drill is an individual one in which the players works on ball control and tries to keep the ball in the air as long as they can.
This drill is an individual one in which the players works on ball control and tries to keep the ball in the air as long as they can.
Volleyball Team Tips Hub
If you play volleyball long enough, you will eventually find yourself in a tough situation. Whether that is on the court or off the court, with your teammates or with your coach, internal strife can be very difficult to handle. Here are a few tips on how to handle specific situations.
If you play volleyball long enough, you will eventually find yourself in a tough situation. Whether that is on the court or off the court, with your teammates or with your coach, internal strife can be very difficult to handle. Here are a few tips on how to handle specific situations.
Spike
Spike - Definition of Volleyball Term
Spike - Definition of Volleyball Term
Mental Toughness
Your state of mind is is as key to being good at volleyball as your skill set. To be a great player you have to learn to be mentally tough. Train your brain as well as your body and you will find success. Here is a definition of mental toughness as it pertains to volleyball and here are some tips for developing it.
Your state of mind is is as key to being good at volleyball as your skill set. To be a great player you have to learn to be mentally tough. Train your brain as well as your body and you will find success. Here is a definition of mental toughness as it pertains to volleyball and here are some tips for developing it.
Matt Anderson Player Profile
Information on 2012 Olympian Outside Hitter Matt Anderson
Information on 2012 Olympian Outside Hitter Matt Anderson
Semi-Custom Orthotics
If you are experiencing pain in your feet due to plantar fasciitis, you may want to try using an orthotic. An orthotic is an insert placed inside the shoe that provides added support where needed to alleviate pain and stress. In between the cheap drug store orthotic and the expensive custom made orthotic is the semi-custom orthotic. Here is a review of two such products.
If you are experiencing pain in your feet due to plantar fasciitis, you may want to try using an orthotic. An orthotic is an insert placed inside the shoe that provides added support where needed to alleviate pain and stress. In between the cheap drug store orthotic and the expensive custom made orthotic is the semi-custom orthotic. Here is a review of two such products.
BetterBall
Each and every time you contact the volleyball, your goal should be to make it the best possible contact you can muster. Bettering the ball means to do your absolute best to put the ball in a good position for your teammate no matter how bad the previous contact.
Each and every time you contact the volleyball, your goal should be to make it the best possible contact you can muster. Bettering the ball means to do your absolute best to put the ball in a good position for your teammate no matter how bad the previous contact.
Tara Cross-Battle
Tara Cross-Battle is one of the best outside hitters to play for the American team. She is one of only a few volleyball players to compete in four Olympic Games. She won a bronze medal in 1992 in Barcelona. Read more about Tara Cross-Battle.
Tara Cross-Battle is one of the best outside hitters to play for the American team. She is one of only a few volleyball players to compete in four Olympic Games. She won a bronze medal in 1992 in Barcelona. Read more about Tara Cross-Battle.
Rita Crockett
Rita Crockett is known as one of the best all-around players in women's volleyball history. She played outside hitter and led the American team to its first Olympic gold medal. She went on to have a successful career on the beach and indoor playing professionally both in the U.S. and abroad. She is a member of the Volleyball Hall of Fame.
Rita Crockett is known as one of the best all-around players in women's volleyball history. She played outside hitter and led the American team to its first Olympic gold medal. She went on to have a successful career on the beach and indoor playing professionally both in the U.S. and abroad. She is a member of the Volleyball Hall of Fame.
VIDEOWendellQuickWatch
Cary Wallin is a two-time national champion out of Stanford University where she played both Setter and Opposite. In this video, Cary gives some tips to young setters on how to set the quick set whether the pass is good or bad.
Cary Wallin is a two-time national champion out of Stanford University where she played both Setter and Opposite. In this video, Cary gives some tips to young setters on how to set the quick set whether the pass is good or bad.
Minimalist Volleyball
Plantar fasciitis is a common volleyball injury that can be treated with athletic tape or orthotics. But are those things compounding the problem of weak arches? Some say that minimalist shoes with very little arch support make the arch stronger and therefore less injury prone over time. Would that work for volleyball?
Plantar fasciitis is a common volleyball injury that can be treated with athletic tape or orthotics. But are those things compounding the problem of weak arches? Some say that minimalist shoes with very little arch support make the arch stronger and therefore less injury prone over time. Would that work for volleyball?
Cover Hitter
Volleyball Tips: Learn how to cover your hitter to protect against your opponent's block.
Volleyball Tips: Learn how to cover your hitter to protect against your opponent's block.
Team Building
Each year as a team comes together to play a season of volleyball, the dynamic is different. When you have different types of players, different personalities, different work ethics and different goals, teams can be very disjointed. Team building is a technique used to put groups of people on the same page, whether in the work place or on the field of play.
Each year as a team comes together to play a season of volleyball, the dynamic is different. When you have different types of players, different personalities, different work ethics and different goals, teams can be very disjointed. Team building is a technique used to put groups of people on the same page, whether in the work place or on the field of play.
Coaches Chosen
U.S. Olympic Volleyball makes choices for head women's and men's national team coaches.
U.S. Olympic Volleyball makes choices for head women's and men's national team coaches.
Karch Kiraly
Karch Kiraly is known as the best American volleyball player in U.S. history. He is known for his ball control skills and all-around game. He is the only player to win gold medals in both indoor and beach volleyball. Karch is a member of the Volleyball Hall of Fame. Read more about Karch Kiraly.
Karch Kiraly is known as the best American volleyball player in U.S. history. He is known for his ball control skills and all-around game. He is the only player to win gold medals in both indoor and beach volleyball. Karch is a member of the Volleyball Hall of Fame. Read more about Karch Kiraly.
Who is Donald Sun?
Donald Sun bought the AVP on April 2nd, 2012. He believes he can revive the perennially troubled tour and finally make it profitable. Some of what he learned from his father, David Sun, the self-made billionaire and owner of Kingston Technology, could very well translate to his new solo venture.
Donald Sun bought the AVP on April 2nd, 2012. He believes he can revive the perennially troubled tour and finally make it profitable. Some of what he learned from his father, David Sun, the self-made billionaire and owner of Kingston Technology, could very well translate to his new solo venture.
JumpServe
Learn the steps required to execute a volleyball serve called the jump serve.
Learn the steps required to execute a volleyball serve called the jump serve.
TopSpin
The steps required to put top spin on your volleyball serve.
The steps required to put top spin on your volleyball serve.
Side Out
Side Out - Definition of Volleyball Term
Side Out - Definition of Volleyball Term
Passer Hits Drill
This drill focuses on passing and hitting out of serve receive.
This drill focuses on passing and hitting out of serve receive.
Broken Play Drill
This drill helps players to think on their feet during a broken play. The goal is to better the ball and get a good swing despite being out of system.
This drill helps players to think on their feet during a broken play. The goal is to better the ball and get a good swing despite being out of system.
Approach
Approach - Definition of Volleyball Term
Approach - Definition of Volleyball Term
Pepper
A good warm-up is imperative in volleyball. One drill that is a mainstay at every level from beginners to pros is the game of pepper.
A good warm-up is imperative in volleyball. One drill that is a mainstay at every level from beginners to pros is the game of pepper.
Attack
Attack - Definition of Volleyball Term
Attack - Definition of Volleyball Term
VB Psychology Hub
As is true with most sports, playing volleyball is mostly mental. Yes, you need to make sure that you learn your skills well and that you are confident about your ability to perform them when it counts. But you also make sure that you are mentally prepared for any situation. Here are a few tips about how to get your mental game in order.
As is true with most sports, playing volleyball is mostly mental. Yes, you need to make sure that you learn your skills well and that you are confident about your ability to perform them when it counts. But you also make sure that you are mentally prepared for any situation. Here are a few tips about how to get your mental game in order.
UCI Wins Second Straight Title
The UCI men's volleyball team won their second straight national title with a win over the No. 1 ranked BYU Cougars. This win was all about the game plan.
The UCI men's volleyball team won their second straight national title with a win over the No. 1 ranked BYU Cougars. This win was all about the game plan.
Know Your Players
One of the keys to great volleyball coaching is to know who you've got on your team and do what you can to bring out the best in each of your players.
One of the keys to great volleyball coaching is to know who you've got on your team and do what you can to bring out the best in each of your players.
Dink
Dink - Definition of Volleyball Term
Dink - Definition of Volleyball Term
Bump
Bump - Definition of Volleyball Term
Bump - Definition of Volleyball Term
Block
Block - Definition of Volleyball Term
Block - Definition of Volleyball Term
VBCamps
There are tons of volleyball camps held all over the country every summer. If you're looking for a good one, here are some tips and things to think about before you make your decision.
There are tons of volleyball camps held all over the country every summer. If you're looking for a good one, here are some tips and things to think about before you make your decision.
Side Out Scoring
Side Out Scoring - Definition of Volleyball Term
Side Out Scoring - Definition of Volleyball Term
Nina Matthies
Nina Matthies is one of the winningest female beach volleyball players of all-time. She is also largely responsible for the start of the first women’s professional beach volleyball tour, the WPVA. For 30 years she has been the head coach of the women’s indoor team at Pepperdine University and she also coaches the women’s sand team there.
Nina Matthies is one of the winningest female beach volleyball players of all-time. She is also largely responsible for the start of the first women’s professional beach volleyball tour, the WPVA. For 30 years she has been the head coach of the women’s indoor team at Pepperdine University and she also coaches the women’s sand team there.
Overhand Pass
Overhand Pass - Definition of Volleyball Term
Overhand Pass - Definition of Volleyball Term
Setter
Setter - Definition of Volleyball Term
Setter - Definition of Volleyball Term
Assist
Assist - Definition of Volleyball Term
Assist - Definition of Volleyball Term
Rally Scoring
Rally Scoring - Definition of Volleyball Term
Rally Scoring - Definition of Volleyball Term
Plantar Fasciitis
Plantar Fasciitis is a common volleyball injury. Here is some information on what it is and what you can do to treat it.
Plantar Fasciitis is a common volleyball injury. Here is some information on what it is and what you can do to treat it.
Tough Hits
The three toughest balls to hit are the tight set, the off-the-net set and the over the shoulder set. Here are some tips to handle each of them.
The three toughest balls to hit are the tight set, the off-the-net set and the over the shoulder set. Here are some tips to handle each of them.
Knee Pads
Is it really necessary to invest in a pair of knee pads in order to play indoor volleyball?
Is it really necessary to invest in a pair of knee pads in order to play indoor volleyball?
USA Women Roster Full
You think the college kids coming out into the American job market right now have it tough. Think about the women's volleyball players coming out of college and trying to find a spot on the ultra-talented women's team roster.
You think the college kids coming out into the American job market right now have it tough. Think about the women's volleyball players coming out of college and trying to find a spot on the ultra-talented women's team roster.
Mintonette
Mintonette - Definition of Volleyball Term
Mintonette - Definition of Volleyball Term
VIDEOWendellQuick
Cary Wallin is a two-time national champion out of Stanford University where she played setter and opposite. She is currently coaching a junior team in Orange County, CA. In this video, Cary gives some tips on how to set the quick set or the one set whether the pass is good or bad.
Cary Wallin is a two-time national champion out of Stanford University where she played setter and opposite. She is currently coaching a junior team in Orange County, CA. In this video, Cary gives some tips on how to set the quick set or the one set whether the pass is good or bad.
Hostile Crowd
Every once in a while you will enter into another team's home gym and find that their crowd is not so welcoming. The last thing you want to do is allow the crowd or a few hecklers to make a difference in the outcome of your match. Here are a few ways to deal with playing volleyball in front of a hostile crowd.
Every once in a while you will enter into another team's home gym and find that their crowd is not so welcoming. The last thing you want to do is allow the crowd or a few hecklers to make a difference in the outcome of your match. Here are a few ways to deal with playing volleyball in front of a hostile crowd.
MiddleAttackDrill
This drill focuses on the middle blocker's ability to hit in transition.
This drill focuses on the middle blocker's ability to hit in transition.
Jeff Stork
Jeff Stork is an American volleyball player who won a gold medal in the Seoul Olympics and a bronze medal in Barcelona. He is one of the best setters in the history of USA Volleyball. Read more about Jeff's amazing career.
Jeff Stork is an American volleyball player who won a gold medal in the Seoul Olympics and a bronze medal in Barcelona. He is one of the best setters in the history of USA Volleyball. Read more about Jeff's amazing career.
2012 Beach Schedule
Check out the schedule, results and rankings for the 2012 Pro Beach Volleyball season.
Check out the schedule, results and rankings for the 2012 Pro Beach Volleyball season.
Disruptive Tips
A disruptive player can be like a cancer on a team. Here are some tips on how to approach the situation and determine what course of action to take to solve the problem.
A disruptive player can be like a cancer on a team. Here are some tips on how to approach the situation and determine what course of action to take to solve the problem.
Antenna
Antenna - Definition of Volleyball Term
Antenna - Definition of Volleyball Term
Let Serve
Let Serve - Definition of Volleyball Term
Let Serve - Definition of Volleyball Term
Kim Oden - Team Captain
Kim Oden was the captain of the 1988 and 1992 Olympic teams as well as her Stanford volleyball team. After winning a bronze medal in 1992 she went on to coach Division I volleyball and was a part of the national championship team's coaching staff at Stanford in 2001. She won two state championships as the head coach of the St. Francis volleyball team in Mountain View California where she is now the head of the Guidance Counselor Department. In this video, Kim talks about what it takes to be a good team captain.
Kim Oden was the captain of the 1988 and 1992 Olympic teams as well as her Stanford volleyball team. After winning a bronze medal in 1992 she went on to coach Division I volleyball and was a part of the national championship team's coaching staff at Stanford in 2001. She won two state championships as the head coach of the St. Francis volleyball team in Mountain View California where she is now the head of the Guidance Counselor Department. In this video, Kim talks about what it takes to be a good team captain.
Avoid Sexual Predators
Every week there is another story about a sexual predator who is arrested for abusing children. In this week's article we discuss the frequency of offenses and how predators attempt to manipulate young people.
Every week there is another story about a sexual predator who is arrested for abusing children. In this week's article we discuss the frequency of offenses and how predators attempt to manipulate young people.
Beach Firestorm
The AVP published its 2013 schedule. Though that sounds innocuous it led to a firestorm of controversy on social media.
The AVP published its 2013 schedule. Though that sounds innocuous it led to a firestorm of controversy on social media.
Joust
Joust - Definition of Volleyball Term
Joust - Definition of Volleyball Term
Shank
Shank - Definition of Volleyball Term
Shank - Definition of Volleyball Term
BlockHitDrill
This drill works on a player's ability to block and get off the net to hit.
This drill works on a player's ability to block and get off the net to hit.
Double Hit
Double Hit - Definition of Volleyball Term
Double Hit - Definition of Volleyball Term
Attack Line
Attack Line - Definition of Volleyball Term
Attack Line - Definition of Volleyball Term
Down Ball
Down Ball - Definition of Volleyball Term
Down Ball - Definition of Volleyball Term
Biq
Biq - Definition of Volleyball Term
Biq - Definition of Volleyball Term
Kill
Kill - Definition of Volleyball Term
Kill - Definition of Volleyball Term
Kathy Gregory
Kathy Gregory is one of the best beach volleyball players in the history of the game. She enjoyed one of the longest careers ever, beginning her career in 1968 and ending it in the 90's. She has logged over 800 wins as the coach of the UC Santa Barbara women's volleyball team and she is a member of the Hall of Fame.
Kathy Gregory is one of the best beach volleyball players in the history of the game. She enjoyed one of the longest careers ever, beginning her career in 1968 and ending it in the 90's. She has logged over 800 wins as the coach of the UC Santa Barbara women's volleyball team and she is a member of the Hall of Fame.
Kong Block
Kong Block - Definition of Volleyball Term
Kong Block - Definition of Volleyball Term
Wendell Teammate
Cary Wendell was a highly recruited volleyball player who won two national championships at Stanford University. Now as a junior volleyball coach, Cary emphasizes to her players the importance of being a good teammate. In this video, she explains exactly what that means.
Cary Wendell was a highly recruited volleyball player who won two national championships at Stanford University. Now as a junior volleyball coach, Cary emphasizes to her players the importance of being a good teammate. In this video, she explains exactly what that means.
Volley
Volley - Definition of Volleyball Term
Volley - Definition of Volleyball Term
Back Row Attack
Back Row Attack - Definition of Volleyball Term
Back Row Attack - Definition of Volleyball Term
Jump Serve
Jump Serve - Definition of Volleyball Term
Jump Serve - Definition of Volleyball Term
Coachability
In order to improve your volleyball skills, you need to be coachable. If you can admit that you don't yet know everything, put your ego aside and take constructive criticism, you will most definitely take your game to the next level.
In order to improve your volleyball skills, you need to be coachable. If you can admit that you don't yet know everything, put your ego aside and take constructive criticism, you will most definitely take your game to the next level.
X
X - Definition of Volleyball Term
X - Definition of Volleyball Term
Wash Drill
This is a classic version of the always effective Wash Drill.
This is a classic version of the always effective Wash Drill.
HateCoach
Chances are that at some point in your career you will find yourself at odds with your coach. Here are some tips for dealing with a coach you hate.
Chances are that at some point in your career you will find yourself at odds with your coach. Here are some tips for dealing with a coach you hate.
Pancake
Pancake - Definition of Volleyball Term
Pancake - Definition of Volleyball Term
Misty May Interview
Part I of my interview with Misty May-Treanor as Misty discusses her decision to postpone retirement and go for her third gold medal in London with partner Kerri Walsh. Misty has announced that London will be her last event before she moves on with the next phase of her life. Also check out where Misty talks about the state of beach volleyball and her plans for the future.
Part I of my interview with Misty May-Treanor as Misty discusses her decision to postpone retirement and go for her third gold medal in London with partner Kerri Walsh. Misty has announced that London will be her last event before she moves on with the next phase of her life. Also check out where Misty talks about the state of beach volleyball and her plans for the future.
Facial
Facial - Definition of Volleyball Term
Facial - Definition of Volleyball Term
Disruptive Players
At some point in your coaching career, you are likely to come into contact with a disruptive player. Here are some true stories from coaches regarding how they handled their difficult players and what transpired afterward.
At some point in your coaching career, you are likely to come into contact with a disruptive player. Here are some true stories from coaches regarding how they handled their difficult players and what transpired afterward.
Rally
Rally - Definition of Volleyball Term
Rally - Definition of Volleyball Term
Game
Game - Definition of Volleyball Term
Game - Definition of Volleyball Term
Hydration
A key element in peak performance for any sport is proper hydration. Without it, your muscles will cramp, your energy will plummet and your ability will quickly deteriorate. Make sure you drink before, during and after a match or a tournament to keep yourself going.
A key element in peak performance for any sport is proper hydration. Without it, your muscles will cramp, your energy will plummet and your ability will quickly deteriorate. Make sure you drink before, during and after a match or a tournament to keep yourself going.
New Guard for Rio 2016
After every Olympic Games there is a turnover led by retiring athletes and aspiring future Olympians. 2016 will bring a very significant changing of the guard for USA Volleyball. Let's take a look at which players may stick around for another quad and some of the new faces we may see coming up.
After every Olympic Games there is a turnover led by retiring athletes and aspiring future Olympians. 2016 will bring a very significant changing of the guard for USA Volleyball. Let's take a look at which players may stick around for another quad and some of the new faces we may see coming up.
Wipe
Wipe - Definition of Volleyball Term
Wipe - Definition of Volleyball Term
The Power of Reps
When learning how to play volleyball and improving your volleyball skills, nothing is more effective than reps.
When learning how to play volleyball and improving your volleyball skills, nothing is more effective than reps.
Six-on-Six Drills Hub
These drills will help your team with successful serve reception, transition, offense and defense by placing them in game-like situations.
These drills will help your team with successful serve reception, transition, offense and defense by placing them in game-like situations.
Soft Block
Sometimes your best course of action is not to go for the stuff block, but to try a soft block and earn your team a chance to score a point.
Sometimes your best course of action is not to go for the stuff block, but to try a soft block and earn your team a chance to score a point.
London 2012 Hub
USA Volleyball is headed to London. Check out all the articles from the lead up to London about the indoor and beach women and men as well as schedules and results from the London Olympic Games.
USA Volleyball is headed to London. Check out all the articles from the lead up to London about the indoor and beach women and men as well as schedules and results from the London Olympic Games.
BringtheFun
When it comes down to it, sports are supposed to be fun. But sometimes the drive to win can suck all of the fun out it for those who get too serious. Here are some tips for keeping things light and enjoying yourself so you can avoid burn out.
When it comes down to it, sports are supposed to be fun. But sometimes the drive to win can suck all of the fun out it for those who get too serious. Here are some tips for keeping things light and enjoying yourself so you can avoid burn out.
Brazil USA Gold Medal
It was almost a foregone conclusion that the No. 1 Americans would win the squad's first ever gold medal in London this summer. No. 2 Brazil had other plans. How did they do it?
It was almost a foregone conclusion that the No. 1 Americans would win the squad's first ever gold medal in London this summer. No. 2 Brazil had other plans. How did they do it?
Q & A Donald Sun
I sat down with Donald Sun just four days after he purchased the AVP from former owner Nick Lewin. Sun answers questions from readers about who he is, what he's done and what his plans are for the AVP.
I sat down with Donald Sun just four days after he purchased the AVP from former owner Nick Lewin. Sun answers questions from readers about who he is, what he's done and what his plans are for the AVP.
London 2012 Women's Beach Sched
The beach volleyball competition will take place at Horse Guards Parade in London. Check out the schedule, standings and results of the competition here along with the U.S. times the games will be played.
The beach volleyball competition will take place at Horse Guards Parade in London. Check out the schedule, standings and results of the competition here along with the U.S. times the games will be played.
OnYourToes
Volleyball Tips: In volleyball, you have to be ready to move quickly and sometimes to unexpected places. The key is to keep your weight forward.
Volleyball Tips: In volleyball, you have to be ready to move quickly and sometimes to unexpected places. The key is to keep your weight forward.